Tuesday, May 31, 2016

Russian Podium Training Thoughts At Bern 2016

Russian Podium Training Thoughts At Bern 2016 by 




  • Everyone is falling everywhere. Nothing new.
  • Seda and Melka look physically in good shape, with the same routines
  • Spiridonova has a new FX routine, no idea what her passes are as she just did layouts
  • Aliya’s new FX: double L turn, 2.5 to 1/1, Memmel to double turn, triple turn, something (1.5 twist?) to front pike, Semonova to single turn, double tuck. Clearly super watered down, she’s definitely not ready. I’m guessing the Memmel should be a Mustafina. New music and cheoro, neither of which suits her and she looks exhausted.
  • AFAN WHAT ARE YOU DOING ON THE SIDELINES THERE’S NO WAY YOU CAN BE IN WORSE SHAPE THAN ALIYA
  • AFAN WHY ARE YOU EVEN HERE IF ALIYA IS DOING FX AND SPIRI IS DOING BEAM
  • WE MIGHT AS WELL SUB NABS IN FOR AFAN





A Vault Like A Feather (GIF).

Viktoria Komova's Named After Her Bar Transition (GIF).

Acro Dance Tumbling Pass By Sandra Izbasa Worth 0.3 (GIF).

Daniela Silvas Signature Beam Mount (GIF).

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